In the time of corona, we are worried about our health, especially people have become so conscious that they started buying OTC medicines, without guidance and prescription in order to boost immunity.
Now one can keep the worry at bay by one miracle plant is Moringa. It is widely used in India and can be easily grown at home. One can use moringa in foods or take its capsules as supplements. Scientific name is Moringaoleifera, In India Moringa is called “Shobhanjana” and is widely used in recipies.
It is a potent antioxidant. Antioxidants help clear the free radicals and even prevent cancer. The phytochemicals identified from this plant might hinder the SARS-CoV-2 virus. The plant is rich in anti-inflammatory properties help to reduce any infection. It reduces oxidative stress and works as an excellent anti-aging agent. Moringais also rich in iron and vitamin A – nutrients that enhance the functioning of the immune system.
Moringa is believed to support healthy fat metabolism and has few known side effects. It may also help the body absorb and integrate iron.
Moringa is exceptionally rich in Vitamin C, Vitamin B6, Vitamin C, Iron, Riboflavin, Vitamin A, and Magnesium. These nutrients help in getting back the strength by fighting off the virus and eradicating weakness and fatigue.
So, one can surely try Moringa and cook delicious recipes as it widely known in India and can keep virus away naturally, boost immunity and better than OTC medicine without prescription.